Tag Archives: creativity

How to fly with imagination and inspire new life

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In a fantastic essay in The Wave in the Mind, ‘The Operating Instructions’, Ursula K Le Guin notes that imagination is humanity’s single most important tool.

She considers that while the concept of the ‘creative’ has become watered down, ‘imagination’ retains its power. It is a fundamental way of thinking, she argues, something that is innate but which we can learn how to use well, in a similar way to training the body.

During a period of travel around Spain, as I take time out of my normal life and immerse in imagining and writing, it’s encouraging to consider how vital imagination is.

So, how do we train the imagination?

Le Guin is adamant that we learn it best from literature, whether oral or written.

Words are the wings both intellect and imagination fly on … to train the mind to take off from immediate reality and return to it with new understanding and new strength, there is nothing like a poem or a story.

Through story every culture defines itself and teaches its children how to be people and members of their people.

This is powerful encouragement to writer. As I work on a complex story that has at it’s heart questions of identity and how we transform ourselves, it’s timely to remind myself that flying with the imagination promotes

  • a sense of identity and renewed self-image
  • autonomy within community
  • deeper understanding
  • listening
  • alternative possibilities
  • a sense of purpose and quest

That is a powerful tool with vast potential.

Imagination gives you a sense of identity and renewed self-image

Imagination is fundamental to how we see ourselves. If you think about how you saw yourself as a child, it’s likely that imagination played a huge role in what you decided to do as an adult. We play with dolls to imagine parenting. We have pretend cookers, pretend surgical kits, write plays that we make our families perform … Imagining leads to decisions, to seeing ourselves as a doctor, teacher, priest, writer, mother …

As a writer, I’m fascinated by the intersection of imagination and identity. My protagonists in the Casilda trilogy have searching questions about where identity begins and ends, about how we make connections across time and culture.

Imagination and identity are both internal processes. We have to imagine who we are before there are any external processes. Being comes before doing. Spontaneity then becomes a vision that we hand over to the unconscious and let it do its work. Moreover, imagination is a safe place in which to take risks; we can imagine outcomes before trying them out.

The philosopher, Paul Ricoeur, sees imagination as productive and creative. Ricoeur argues that imagination transforms reality through creative acts. Moreover he considers that the imagination that helps us form identity is most clearly manifested through fiction, which creates meaning. Similarly, Sartre saw imagination and narrativity as necessary for the formation of a coherent and meaningful sense of self.

In short, the story of who we are is an act of imagination. As Kurt Vonnegut puts it:

We are what we pretend to be, so we must be careful about what we pretend to be.

Imagination fosters autonomy

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12 things I’ve learnt while travelling and writing

 

1-lwEieJZBj3vVaAOsqT-MLw.jpegI’m currently in Burgos, Spain, in the second week of a month-long writing retreat while travelling to research the third novel in a trilogy. Travel is an extraordinary thing. It makes us change gear, it takes us out of our comfort zones and normal routines, it makes us experience life as the outsider in some small sense.

In short, it teaches us a great deal that should make the writing stronger and deeper. I got a sense of this last year when I had the opportunity to research my latest novel, A Remedy for All Things, the follow-up to This is the End of the Story, in Budapest. But what I’m learning has been massively added to by this trip.

1. Exhilaration changes us

Abraham Maslow describes peak experiences as:

rare, exciting, oceanic, deeply moving, exhilarating, elevating experiences that generate an advanced form of perceiving reality, and are even mystic and magical in their effect upon the experimenter.

Experiences that interrupt our routine rhythms, that give us the chance to experience awe and gratitude, result in adjustments to how we perceive the world.

2. Time is precious, yet it’s possible to be time rich…

I’d love you to keep reading over on Medium where you can add a cheer or a standing ovation 🙂 … Thank you for reading and thank you for your support.

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How to live and write in hope and expectation without attaching to outcomes

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Any art undertaken with commitment and seriousness becomes a metaphor for the artistic life and, I suspect, for life in general.

To remain hopeful, to not become cynical and jaded, is fundamental to becoming a different story. And the world needs different stories; those that are radical, transformative, challenging and nurturing. To evolve the stories, we have to foster hope and expect great things. But we should also be open to outcomes we didn’t expect, may not have desired. We have to be willing to learn, regroup and hope again.

The elements of hope:

  1. imagine the quest: What is it that you want to happen?
  2. break the quest down into steps: How will you make it happen?
  3. align your passion and your motivation: How committed are you?

Hope and intrinsic motivation go hand in hand. We only expect transformation and change when:

  • we value the quest and welcome the process
  • believe that the quest is possible
  • believe that we are effective in the world and can make things happen

And we will only value and believe in a quest and in ourselves to pursue it if the aims are:

  • clear
  • desired
  • believed
  • expected
  • invested in

Attach to nothing

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But investing in something is not synonymous with attaching to outcomes. If we fixate on the end rather than on the process we lose the ability to respond with flexibility to whatever happens along the way. If we make the quest all about one specific outcome that must happen, then we will become cynical and disillusioned when other things happen along the way. Benjamin Hardy puts it like this:

Expect everything, attach to nothing

The quest is the decision you have made. It might be to complete a novel or sequence of poems. It might be about personal transformation or a decision to prioritise transformative relationships over transactional ones. It might be about changing your work or lifestyle. Whatever happens, you have changed the story of yourself. You have shifted perspective and whatever the specific outcome:

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How to stop valuing relationships and make them gifts

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Economics is everywhere — we talk about the ‘value’ of relationships. If a friend gives us a gift, for the sheer joy of it, not because it’s a birthday, we begin to wonder if we ‘owe’ them something or feel uneasy about being ‘indebted’.

Transactions have run riot to such an extent that even children in nurseries find that ‘value added’ is the criterion measuring their education.

We hear people who are in love saying they don’t feel ‘worthy’ of the other person. When you are asking ‘Do I deserve this person’s love?’ there is no answer that makes sense because the whole question arises in an economic mindset. But that’s the wrong paradigm for relationships.

An overwhelming amount of relationships are transactional. Not only those that are set up as bald economic deals, but from work to marriages. Transactional relationships are all about self-interest and what you get. If conflicts arise, the goal is to win, not to resolve. In transactional relationships what matters are outcomes, not emotions; systems, not people.

Transactional relationships have been important throughout history in encouraging cooperation, whether between bartering individuals or nations. There is a place for transactional relationships, but ultimately they only work if the receiver will return the favours. They are quid pro quo.

And not only are they economic-based, but they are also scarcity-based. Transactions and fear are frequent partners.

  • Let’s make a treaty with that tribe so they don’t come in and destroy us.
  • Let’s do favours for these people because then they’ll be in our debt when we need something.

In a transactional relationship unconditional generosity is a scarce resource. We may not use money (unless it’s about buying a product or paying for someone’s time) but there will be trade and bartering taking place and a jostling to ensure that we get ‘good value’ for what we give. Transactional relationships involve:

  • competition
  • manipulation
  • negotiation
  • keeping a tally
  • winners and losers

Deep, meaningful relationships need another basis. They need a mindset of trust and abundance. These kinds of relationship are not transactional, but transformational. They don’t fizzle out when there is nothing to be ‘gained’. They go on energising because the power of collaboration changes people; together they can address intrinsic needs.

In transformational relationships there is a shared purpose. The relationship itself becomes the focus rather than competing egos. So why do we experience so few transformational relationships? And how can we shift from the economic model of transaction to the ecology of relationships as gifts?

Shift to an abundance mindset

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If we want have amazing relationships we have to be givers. What stops most people from being generous is not intrinsic meanness, but fear. People are afraid that if they give, others will exploit this and ‘take advantage’ (more economic thinking).

And it’s true, this can happen and it’s rife in many workplace settings. The people at the bottom often make the most value for a company and only to gain least.

And in personal relationships there are people who will see giving as a weakness that they are more than happy to use and abuse.

But despite this, generosity isn’t something that runs out. Generosity is something that multiplies with use, not diminishes.

… I hope you’ll read the rest on Medium and if you enjoy the post, please clap there. Thank you!

 

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How to forget balance and embrace the magic of rhythm

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Writing is the perfect metaphor for life in so many ways and when it comes to finding our flow, especially so. Writing relies on rhythm rather than balance and that’s a good guideline for life too.

How often have you heard that your life needs balance? Particularly a ‘work-life balance’ (as though work is not part of life). A quick internet search will reveal hundreds of blogs devoted to the quest for balance, promising such things as:

how to establish the perfect work-life balance through setting healthy boundaries

while another urges employers to ensure that their employees have:

a satisfactory work-life balance

Intriguing that the first, aimed at those taking control, goes for ‘perfect’, while employees get ‘satisfactory’. But the message is consistent: balancing is an essential skill that you neglect at your peril. Is this the case? Is life a tightrope walk?

It doesn’t have to be. The idea of balance assumes that there are a lot of equal calls on us and we should be treating each to the same time and attention. But life is much messier and more interesting than this. And it can be much less stressful. Remember:

You can do anything, but not everything

Follow your quest

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Life is too short for ‘to do’ lists. We need quests. And If you have purpose then work life and personal life begin to integrate as part of a whole, rather than being warring factions.

If you have work that energises you rather than drains you, the idea of striving for balance is unlikely to occur.

If you are a writer and have the luxury of writing for weeks or months as your main activity, you’ll be ecstatic, but you won’t have balance.

Great artists and musicians are rarely balanced — they put as much time as possible into their art.

Attend to where you are

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In Your To Be List, James McMahon and Lauren Rosenfeld aim:

To be engaged at whatever I am doing, whenever I am doing it. What I do wholeheartedly energizes me, no matter what that is. It is only when I get into the pattern of getting through one thing in order to get to the next thing that I feel exhausted and overwhelmed.

When we live in the moment and pay attention to the project we’re working on, the food we’re eating, the book we’re reading, the person we are with … we’re more fulfilled and less stressed. But it isn’t balance: it’s savouring one thing at a time.

Get into flow…

I hope you will continue reading on Medium

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How to kill perfectionism, find joy and write

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In writing, as in any area of life, perfectionism is a killer. Writing is a wonderful metaphor for life. Writing matters. It illuminates, witnesses, takes us deeper into the experience of others, connects us with nature, humanity, ourselves. As in writing, so in life.

Writing is powerful and we want it to be brilliant. No writer should be content with dull prose clogged with adjectives and exposition. No writer should be happy with didactic, sentimental poetry. No blogger should want to bore people. But it doesn’t have to be perfect. In fact, it can’t be perfect.

Perfectionism relies on a plethora of false premises:

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Failure is not an option

Of course it is. And failure is a great teacher. In the inimitable words of Samuel Beckett:

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.

If we fear failure we will never take the risks that lead to real progress.

You are not worthy

Feeling inherently not ‘good enough’ can lead people to making supreme efforts to fit in, find acceptance and love. The underlying thinking is that ‘if I’m perfect I won’t experience rejection’ but it’s false thinking. We’re all flawed and the writing we do will have flaws. It doesn’t make you an unworthy person.

You can never rest

On the one hand perfectionism leads to procrastination. We can’t fail at what we never begin. On the other hand it leads to a permanent state of anxiety in which we drive ourselves on, never able to rest.

Creativity, writing, any activity in life is unsustainable without periods of rejuvenation. You can and must rest.

Life is a puzzle with a solution

Writing in Psychology Today, Jennifer Kromberg says:

…being a perfectionist isn’t about things being perfect; it’s about thinking things need to be perfect and vigilantly pursuing it. Emotionally, this means that instead of living your life in a place of self-acceptance, perfectionists are on a continual treadmill chasing the elusive feeling of having everything in their lives be ‘right’.

You can do it all

As David Allen says in Getting Things Done:

You can do anything, but not everything.

We all have to make choices. If writing is essential to you, then you need to prioritise it, but that might mean you have to lower your standards in other areas. In Writing Wild Tina Welling talks a lot about lowering standards in order to do what she loves: write.

She suggests areas for lowering standards might include the car you drive, how much money you want, the clothes you wear, the amount of housework you can do… You might have to cut down on social media or phone apps or answering every email. You might have to miss some social opportunities…

It’s okay. You don’t have to do it all. To quote Annie Dillard:

It’s endearing how people think writers have time to dust.

Welling suggests we make a sign of this and hang it where visitors will see it.

Instead of falling for these false notions, we can replace the urge to perfectionism (in writing and in life) with progress, joy and kindness:

Craft not perfection: …

I hope you will enjoy rhe rest of this article over on Medium where you can applaud the post 🙂 Thank you.

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How to harness the awesome power of journalling

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I’m currently writing in journal number 124 in a 24-year-long run of journalling. There were journals before this ‘set’, some lost in a house move, others disappeared in my teens.

I write everything in these journals:

  • random thoughts and observations
  • notes on books I’m reading
  • goals
  • how the day/the week /the month/the year went
  • to do lists
  • deep reflection
  • shallow thought-dumping
  • writing exercises
  • ideas for books, stories, poems, blogs…

The journals are beautiful. Many of them were handmade by daughter or have been gifts. Each one is an artefact. They’re also a problem in that they’re not written for anyone else to read, so what will become of them?

Nonetheless, I persist. I often feel I don’t know what I’m thinking until I write it down. It’s my act of processing. It’s also the fount of my creativity.

Why?

1. To practice

Great musicians practice. They go over scales and arpeggios, études and exercises. When tackling concert pieces, they go over and over particular phrases, gradually building speed and confidence.

Writing about the diaries Virginia Woolf kept over 26 years, she says:

The habit of writing thus for my own eye only is good practice. It loosens the ligaments.

And, after her death, Leonard Woolf described the 26 volumes as:

a method of practicing or trying out the art of writing.

Writing is a muscle. The more we use it, the more flexible and strong it becomes. Whether you are writing morning pages in which you do 2 or three pages of a writing prompt or outlining ideas or setting down emotions, the more you write, the more confident your writing voice will become.

When I teach writing courses and set exercises for the group I’m working with, I do the exercises myself into my journal. It’s an interesting way to see how I respond the same pressure to write in the moment and one I can look back on.

Do you keep morning pages or use a journal for writing exercises?

2. To record

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I hope you will read on here

Becoming a different story

I’m currently working on a book on writing and the creative life. I’m interested in connecting with others who want to explore the power of story. If you’d like my 9-chapter eBook on writing and the writing life, sign up to my email list — or feel free to continue the conversation here and on Medium.

Happy journalling and happy writing.

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How to make the journey your reward

bitsWhat do you want from your writing? I work with authors all the time who want to get published. I’m a publisher, so I don’t want to play down the joy of seeing your work in print, but I’m also aware that publication is often not quite what people imagined and that it still leaves a hunger for something further.

It’s not that publication is irrelevant, but it’s far from the whole story and there are other aspects of writing that are vital and more overlooked.

So what do you want from your writing?

Please read on and clap (if you like what you read) on Medium – thank you!

 

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There’s a remedy for all things, except…

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Part 1 of Writing a novel trilogy

This is the End of the Story is not the end of the story.

It’s the first book in a trilogy — a novel that raises questions about perception and identity, about friendship, love, loyalty. About the stories we tell ourselves or allow others to tell about us. Belief is Cassie’s gift, and for some time she believes others when they tell her who she is. But Cassie reaches her own resolution about who she is and how she wants to live.

What really happened was that I was slow to learn. Belief wasn’t so much my gift as my curse.

Cassie is more resourceful than those who try to tell her who to be realise.

A remedy for all things

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In A Remedy for All Things, my protagonist, Cassie (who now uses her full name — Catherine) has come a long way. This is how the book blurb puts it:

Belief is Catherine’s gift. Or it was once.

After a miscarriage and marital breakdown, her life is on course. Her new relationship with Simon is flourishing and she has a commission to research a novel about the poet, Attila József.

But when Catherine arrives in Budapest in winter 1993, she begins dreaming the life of a young woman, Selene Virág. Imprisoned after the 1956 Uprising, Selene finds she is dreaming Catherine’s life in turn.

Obsessed, Catherine abandons her research to find out who Selene was. Why does Selene believe Attila József was the father of her daughter, Miriam, when Attila died in 1937? And what became of Selene?

Most importantly, how do the lives of Catherine, Selene and Attila fit together?

Disquieting and compelling, A Remedy for All Things challenges our ideas of time and identity, as truth, fiction and political realities collide.

When Catherine meets Simon, she appears to be in a new phase of her life. She’s a confident writer and editor, about to undertake a trip to Budapest to research the life and death of the 1930s poet, Attila József.

But once in Budapest, during one of the coldest winters on record, Catherine finds herself disturbed by dreams. In them she relives the life of a woman imprisoned at the end of the 1950s after the Hungarian uprising, Selene Virág. As Catherine begins to investigate the woman, she becomes more drawn into this other life; one that has a strange a connection to Attila József.

As the month progresses, tracking the last days of József’s life and Selene’s imprisonment, Catherine again begins to question her own identity.

The questions of perception and identity become more intense when Simon, Catherine’s new partner, joins her is Budapest. And as the date of József’s suicide approaches, the tension mounts.

Will this be the end of the story?

I hope you will read on at Medium and also take a look at the book offer on A Remedy for All Things and This is the End of the Story.

Thank you.

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How to progress from idea to completed passion

type.jpegWe’ve all heard it before: writers write. Yes, but how? And what? And…

Writing isn’t easy, but it’s a skill. If you desire it you find the motivation to work at it. The more we hone our craft, the better we become. But it will consume you. If you are passionate about your project: read on.

Writing is a process. You won’t sit down and write a book. You’ll have ideas, make notes, flesh out parts of it. If you’re writing fiction you may have a timeline, character studies, chapter ideas. If your project is nonfiction you might start with articles, heaps of notes… In short, it’s small steps that build into something complex and inspiring. It’s consistency and work.

First start

How obvious is that? Very, but how many people do you know who want to write, but… If you make a start, you’re already ahead of a lot of people.

So sketch out your ideas — make it concrete. Don’t only think about what will be in your book. Commit it to your journal or to a folder in Scrivener or to notes on your phone or a filing card.

Keep going

There are so many calls on our time, so many distractions. Give yourself a chance. Have a regular writing time and deadlines and make it sacrosanct.

Get to the end

You might be a slow writer. You might take a year, or two or longer, but don’t give up. An unfinished book is another thing to beat yourself up about.

Breaking down the start:

Please read on at Medium and please clap 🙂

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